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All Levels Yoga

  • Indian River Intergenerational Center 1590 9th Street Southwest Vero Beach, FL, 32962 United States (map)

I will be substituting for Carmen Lewis for the SUMMER! This class is designed to help you increase muscle  strength, energy, metabolism, and more. All ages are welcome! I also want to note, if you have injuries, or are a complete beginner know that this class is still perfect for you! I provide multiple modifications for each pose. Mats are available, but if you have your own feel free to bring it. 

Earlier Event: August 21
Warm Flex & Sculpt
Later Event: August 22
Chair Yoga