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Chair Yoga

  • indian river intergenerational center 1590 9th Street Southwest Vero Beach, FL, 32962 United States (map)

I will be subbing for Carmen for the SUMMER! $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk‐ins are welcome of all ages! 

Earlier Event: August 6
All Levels Yoga
Later Event: August 7
Warm Flex & Sculpt