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Cardio & Core

  • Downtown Yoga Barre & Beyond 208 South Depot Drive Fort Pierce, FL, 34950 United States (map)

Cardio and Core gives you the opportunity to challenge your mind and body in an upbeat class designed to tone and sculpt. Flow through sequences with a highlight on balance and strengthening to give you an all around workout experience. Those abs will be feeling this class the next day...trust me!

Earlier Event: July 30
Hot Flex Flow
Later Event: July 30
Wind Down Vinyasa