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Wind Down Vinyasa

  • Downtown Yoga Barre & Beyond 208 South Depot Drive Fort Pierce, FL, 34950 United States (map)

Styled to ground your mind and release your stress, wind down vinyasa will make your body sweat just enough to ease you into the evening. Practicing yoga before bed promotes deeper sleep and energized mornings. This class is designed for new and seasoned yogis alike. 

Earlier Event: July 30
Cardio & Core
Later Event: July 31
Yoga Sculpt