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Yoga Sculpt

  • Downtown Yoga Barre & Beyond 208 South Depot Drive Fort Pierce, FL, 34950 United States (map)

Suitable for all levels. Challenge your body to empower your mind. This Power Flow adds the use of hand weights and cardio as an opportunity to work different muscles as a compliment to your yoga practice. Arrive prepared to sweat to upbeat music and uncover the physical and mental strength you've been seeking using techniques to boost metabolism and build lean muscle. It's not just a workout, but rather a way of life!

Earlier Event: July 30
Wind Down Vinyasa
Later Event: August 3
We Are What We Eat Workshop